Active Older Adults

YMCA Active Older Adult (AOA) Program

 

Enhance Your Quality of Life!

At the YMCA, our Active Older Adult (AOA) program is specially designed for adults aged 55 and over, providing opportunities to stay active, healthy, and engaged. Our fitness classes, led by trained YMCA staff, offer safe and effective activities tailored to meet the unique needs of older adults—helping you maintain a vibrant and fulfilling lifestyle.
From wellness programs like SilverSneakers® and educational seminars to social activities such as pickleball, day trips, and more, there’s something for everyone—whether you’re a baby boomer or senior. Discover new friendships, stay active, and have fun with programs that suit your interests and abilities!
Get involved today and experience the benefits of YMCA’s AOA program!