Personal Training

Take The Guess Work Out Of Your Workout

At the Y, personal training is a means to develop physically, grow personally, and have fun while doing it. Our personal trainers will evaluate your individual needs and develop specialized exercise and lifestyle programs to meet your goals. Our personal trainers have the expertise and experience to help you achieve your health-and-fitness goals.  They carry one or more certifications from nationally recognized organizations such as ACSM, NSCA, NASM, or ACE.  

Personal Training sessions may be purchased as individual sessions or in packages. Sessions must be paid for in advance.

Individual Training Session (up to one hour) $45

X-Press Session (30 minutes) $30

 

Individual Session Cost
(Up to one hour Sessions)

	Cost Per Session	Package Price
1 Session	$45	-
5 Sessions	$44	$220
10 Sessions	$43	$430
15 Sessions	$42	$630

 

 X Press Sessions Cost
(30 Min Sessions)

	Cost Per Session	Package Price
1 Session	$30
5 Sessions	$29	$145
10 Sessions	$27	$270
15 Sessions	$25	$420