YMCA Fitness Experience
YMCA FITNESS EXPERIENCE: YFX
WHAT IS YFX?
A free opportunity for all members to meet with a fitness professional to become comfortable with our equipment, create a plan for your goals, and support your path to a healthy lifestyle. It's also an opportunity to get connected to other programs offered by the YMCA!
WHY IT's IMPORTANT:
- Guidance on safe and proper use of cardio & strength equipment
- Help with setting personal goals and useful tools to reach your goals
- Resources for other YMCA programs
WHO CAN PARTICIPATE?
YFX is for everyone! Members ages 12 & up can schedule an appointment as an individual, with a friend, or as a family.
Start by scheduling an appointment at the Front Desk.