Smart Start
SMART START PROGRAM: SPECIFIC - MEASURABLE- ATTAINABLE - RELEVANT - TIME BOUND.
A free program for members to provide you with personal attention and motivation. A YMCA Wellness Coach will:
- Assist you in developing your own Personal Fitness Plan
- Provide an orientation on Fitness Center equipment
- Regularly review and update your Personal Fitness Plan
- Provide guidance to continue your Y exercise experience. Your success is important to us! Team up with a Wellness Coach today!